Keto Diet Vs Low Carb Diet

Which Is Best?

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🎥 IN TODAY'S EPISODE

Ket Diet VS Low Carb Diet...

In Today’s Episode: I will be talking about the basic differences between a Keto or Ketogenic Diet and a Low Carb Diet to help you decide which option is best for you and your weight loss goals.

If like me you have ever wondered whether a Keto or Low Carb diet is best for weight loss you will have found a sea of information out there and in this video I am going to go through the basic differences between a Keto and Low Carb diet.

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