Posts Tagged ‘fitbody formula’
The Best Fruits For Weight Loss
In today’s video I am going to be taking a look at some of the best fruits for weight loss. Plus I am also going to give you my top 5 fruits…
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Strength Training For Women Over 40
In this video I am going to be looking at strength training for women over the age of 40. I will be looking at the benefits of strength training and…
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Nutrition For Health
Nutrition For Health: In this Episode we will be talking all about Nutrition for Health and specifically the 3 most important things…
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Maintain Your Weight Loss Progress!
EPISODE 10: In Today’s Episode: I talk to you guys about how to maintain…
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Reasonable Progress On Your Weight Loss Journey!
EPISODE 9: In Today’s Episode: i’m talking about understanding what…
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Tips On How To Measure Weight Loss
EPISODE 8: In Today’s Episode: I’ll be discussing the numbers paradox and…
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Weekly Weight Loss Progress!
EPISODE 7: In Today’s Episode: Weekly weight loss progress doesn’t go on indefinitely, not even with our Elite Level Personal…
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If You Have Specific Goals… You Must Measurement Them!
EPISODE 6: In this episode we’re going to be to talking about how it’s so easy to…
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Is A Detailed, Individualised Plan Best For Weight Loss?
EPISODE 5: In Today’s Episode: we’re going to be to talking about why a detailed and…
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