Uncategorized – Page 4 – FitBody Formula

Reasonable Progress On Your Weight Loss Journey!

June 22, 2020

EPISODE 9: In Today’s Episode: i’m talking about understanding what…

June 21, 2020

EPISODE 8: In Today’s Episode: I’ll be discussing the numbers paradox and…

June 20, 2020

EPISODE 7: In Today’s Episode: Weekly weight loss progress doesn’t go on indefinitely, not even with our Elite Level Personal…

June 20, 2020

EPISODE 6: In this episode we’re going to be to talking about how it’s so easy to…

June 19, 2020

EPISODE 5: In Today’s Episode: we’re going to be to talking about why a detailed and…

June 19, 2020

EPISODE 4: In Today’s Episode: I talk about how to start small and slow if you find yourself getting a little overwhelmed at first when…

June 18, 2020

EPISODE 3: Have you ever found yourself in the situation where you’ve been making good progress, you’re pleased…

June 18, 2020

EPISODE 2: Today I talk about the importance of matching our daily habits and…

June 16, 2020

EPISODE 1: One of the biggest challenges people have when they start a new nutrition or fitness programme is…