fitness – Page 2 – FitBody Formula

Is A Detailed, Individualised Plan Best For Weight Loss?

June 19, 2020

EPISODE 5: In Today’s Episode: we’re going to be to talking about why a detailed and…

June 19, 2020

EPISODE 4: In Today’s Episode: I talk about how to start small and slow if you find yourself getting a little overwhelmed at first when…

June 18, 2020

EPISODE 3: Have you ever found yourself in the situation where you’ve been making good progress, you’re pleased…