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Plant Based Diet Vs Meat Eater Diet
In this video I’m going to be looking at some of the differences and debate between a plant…
5 Weight Loss Tip For Us Over 40’s
In Today’s Video I am going to be taking a look at why it seems harder to lose weight…
7 Weight Loss Secrets | For Women
If you’ve ever tried to lose fat, you know it can seem difficult. Confusing. Hard to do and…
X3 Health Habits That Will Change Your Life
In this video I am going to be talking about 3 Healthy Habits that we can all do…
The Keto Diet Vs The Vegan Diet For Weight Loss
In this video I will be talking about the Keto Diet Vs the Vegan Diet to help you decide…
What Is HIIT?
What Is HIIT?: In this video I will be explaining what HIIT (High Intensity Interval Training) is and the benefits…
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